The Kailash Nandi Kora is also known as the Kailash Inner Kora. It is one of the greatest pilgrimage routes in the world and is considered the ultimate spiritual walk.
You may have heard about the Kailash Kora or Mansarovar Kailash Yatra. It is the outer kora of Mt. Kailash. The kora involves three days of walking from Yam Dwar to Dirapuk to Zuthulpuk via Dolma La Pass to Zongdui.
However, there is also one more Kailash Kora route, which is known as the Kailash Inner Kora or the Kailash Nandi Kora. It is much more challenging than the three-day outer Kailash Kora.
During the Kailash Nandi Kora, you will hike from Yam Dwar to Dirapuk. From here, you will cross the Kuberkunda Pass and descend to Zuthulpuk. The route to Kuberkund Pass separates from Shivasthal.
From Zuthulpuk, you will descend to Darchen and hike to Serlung Gompa, crossing Nandi Pass. Nandi Pass involves technical climbing, so you may use ropes and other climbing gear.
On the same day, you will also hike to Atma Linga and Saptarishi Cave. It will be around 34 kilometers of walking in one day. Therefore, the Kailash Nandi Kora is recommended to travelers and pilgrims who are fit and strong.
Our 2025 Kailash Group
Where is Nandi Parvat located?
Nandi Parvat is located below the celestial steps of Mt. Kailash’s south face. In the east, there are two small lakes, a Buddha statue, and a Shiva Linga temple. Likewise, Saptarishi Cave is also situated nearby.
Nandi Parvat
Nandi is the sacred carrier of Lord Shiva. As per the legends, it is believed that he lives in the form of the hill near Mt. Kailash, which is the home of Lord Shiva.
Therefore, it is called Nandi Parvat (or Parbat). If you see the peak closely, you can see the bill shape. One of the Hindu legends says that Lord Shiva meditated deeply on Mt. Kailash. So, he cannot hear the prayers of his followers.
Nandi acts as a messenger who passes all the prayers to his Lord and also protects the gates. By doing the Nandi Kora (circumambulation around Nandi Parvat), you will complete all elements of Kailash Kora.
Places you will visit during the Kailash Nandi Kora 16 days
Crossing the Kuberkunda Pass and Nandi Kora are the two main attractions of the Kailash Nandi Kora 16 days trip. However, you will also visit many religious sites, which are mentioned below:
Mansarovar Lake:Mansarovar Lake is an integral part of Kailash Kora. Devotees believe that the water of this holy lake can wash off their sins. The lake is located 4,590 meters above sea level in the far western part of Tibet’s Ngari Prefecture. The water in the lake is from the Kailash glaciers.
Rakshas Tal: Rakshas Tal is situated near Nandi Parvat and west of Mansarovar Lake. Rakshas Tal translates to Lake of Demon. It is located 4,752 meters above sea level.
Yam Dwar: Yam Dwar is the starting point of Kailash Parikarma (Kora). It is located 6 km from Darchen. The Kailash Outer Kora begins from here. In Hindu mythology, Yam Dwar is considered the gateway to heaven. Yamaraj, the god of death, guards the entrance of Kailash Parvat.
Dirapuk: Dirapuk is one of the first night stops during the three days of Kailash Kora. It is located 5,210 meters above sea level. From Darchen, you will walk 17 km to reach Dirapuk. This place offers an incredible view of the north side of Mt. Kailash. Dirapuk Monastery is the main attraction here.
Kuberkunda Pass: You will cross Kuberkunda Pass between Dirapuk and Zuthulpuk. The pass is 5,600 meters high and offers stunning views of the east face of Mt. Kailash, along with the Nandi Hill, Asthapath, and the source of the Uma River. Crossing the Kuberkunda Pass is quite challenging. It is one of the highest points during the Kailash Inner Kora.
Zuthulpuk: Zuthulpuk is another major location during the Kailash Nandi Kora. You will descend to Zuthulpuk from Kuberkunda Pass. Here, you will explore the 13th-century Zuthulpuk monastery. The present-day monastery was rebuilt in 1983. The monastery is associated with Milarepa.
Nandi Pass: Nandi Pass is located 5,805 meters above sea level. You will cross it on the way from Darchen to Serlung Gompa. The trail is challenging, and some sections also involve technical climbing. It is the least traveled route on the Kailash trip.
Serlung Gompa (Monastery): Serlung Gompa is located near Darchen at the base of Mt. Kailash. It is one of the key sites during the Kailash Inner Kora.
Asthapath (Eight Steps): Asthapath is deeply connected to Jain. It is believed that Lord Rishabhdev, the first Tirthankara, attained Nirvana here. Jains visit Asthapath to pay homage to Lord Rishabhden and seek blessings for spiritual liberation.
Atma Linga: Atma Linga houses a divine Shiva Linga that symbolizes the eternal connection between devotees and the Supreme. The Atma Linga is considered to embody the soul of Lord Shiva, which makes it one of the most powerful sites of the entire Kailash Yatra.
Saptarishi Caves: The Saptarishi Cave is connected to the seven great Hindu sages. These sages are known as Saptarishis. They are believed to be mediated in the Saptarishi Cave. It is also believed that their divine energy still lingers in the cave, which makes Saptarishi Cave an essential stop during Kailash Yatra.
Kailash Inner Kora (Kailash Nandi Kora) vs Outer Kora: What is the difference?
We have shared the major difference between the Kailash Inner Kora and Kailash Outer Kora below:
Difficulty, duration, and distance
Kailash Inner Kora is much more challenging than the Kailash Outer Kora. The inner kora can be done in one day, but the outer kora takes three days to complete. In contrast to duration, inner kora involves technically challenging sections.
However, the outer kora is not technically advanced and suitable for all pilgrims. Similarly, the Kailash Inner Kora distance is around 34 kilometers, and the Kailash Outer Kora distance is around 53 kilometers.
No food and medical supplies centers
On the Kailash Inner Kora, there are no food or supply points/tea shops. So, you have to be well-packed with ample water, food, and first aid during the kora. Only at Selung Gompa and Gyangdrak Monastery will you find supplies to replenish yourself.
However, this is not the case for Kailash Outer Kora. On the outer Kora route, there is a good arrangement of accommodation, food, and medical supplies at every resting point.
Crowd
You will see a good number of travelers and pilgrims on the Kailash Outer Kora route. The trails are bustling with devotees, and the resting points are delightful.
However, on the Kailash Inner Kora route, you are more likely to walk alone. Very few pilgrims do the inner kora. There is also no mobile signal in most parts of the route.
Unclear trails
Compared to the Kailash Outer Kora route, the Kailash Inner Kora route is not well established. Therefore, the trails are not clearly marked and require expert guidance.
Kailash Nandi Kora difficulty
Kailash Nandi Kora is challenging because it involves steep climbing and crossing complex rocky terrain. There are two phases of the Kailash Nandi Kora. First, you will hike from Darchen to Dirapuk and descend to Zuthulpuk, crossing the east face of Kuberkunda Pass.
The trail separates from Shivasthal and continues to Kuberkunda Pass instead of the Dolma La Pass. You will use climbing ropes and other equipment as per the trail conditions. From the pass, you will descend to Zuthupuk and then to Darchen.
Now begins the second part of the Kailash Nandi Kora. You will hike from Darchen to Serlung Gompa. From here, you will explore Ashthpad and follow a steep, rocky terrain to Atma Linga and Saptarishi Cave, crossing Nandi Pass on the way.
Then, descend back to Darchen, completing the Nandi Kora. Just before reaching Saptarishi Cave, you will walk past the 13 Golden Chortens situated in the narrow fissure on the south face of Mt. Kailash. This section is quite scary and difficult to navigate. You have to be extremely careful.
Is Kailash Nandi Kora suitable for you?
You need more than spiritual dedication for Kailash Nandi Kora. Anyone thinking of doing the Kailash Nandi Kora must be physically fit. Likewise, having a previous trekking or high-altitude experience is also recommended.
Even if you do not have the previous trekking or high-altitude experience, it is fine. Our guides will help you complete the Kailash Nandi Kora safely. However, you cannot compromise on your fitness.
The high altitude and walking during the Kailash Nandi Kora are no joke. It will test your limits. You have to push yourself. Similarly, if you have diabetes, asthma, arthritis, or a heart or lung problem, we strongly suggest you consult your doctor regarding the trip and get his opinion.
We, Leaf Holidays Treks and Expeditions, have helped many devotees with several health issues complete the Kailash inner and outer kora. However, we need your honesty and full preparation for a safe and successful trip.
Best time of the year to do the Kailash Nandi Kora
Usually, the Kailash Kora is open between May and October, as it is the most optimal time of the year for this trip weather-wise. We hope you understand that the Kailash Nandi Kora is a high-altitude journey in the Himalayas.
So, the climate is going to be cold year-round. However, between May and October, the temperature is bearable. Therefore, traveling becomes safe and possible in these months.
The temperature ranges between -7°C and -28°C. The evenings and mornings are colder. The sun’s warmth during the daytime makes the journey pleasant.
From November to April, the Kailash trips are generally closed. The weather is not good, snow blocks the roads, and the temperature drops way below the freezing point.
If you want to do the Kailash Nandi Kora during a festival, then consider the Saga Dawa Festival. It happens in May/June. Thousands of locals from all around Tibet and Tibetan Buddhism followers flock to Kailash and Mansarovar to celebrate this vibrant festival.
Note that even during the best time, the weather and climate remain unpredictable in the Himalayas. There could be sudden snowfall, rain, or a storm. So, we recommend that travelers pack all types of clothes and essentials.
Some helpful tips for Kailash Nandi Kora
You have to be extra careful during the Kailash Nandi Kora and do not wander alone. Follow your guide’s instructions for a safe Kora.
Download the Kailash Nandi Kora map on your smartphone. Make sure it works offline. It is just for a backup.
On the day, you will hike from Darchen to Saptarishi Cave; make sure you pack ample water, snacks, a first aid kit, and other essentials. It will be a long day. There is no shop or any facility along the way. So, you have to be well-packed.
Pack electrolytes. It will provide you with instant energy and keep you hydrated.
Buy trekking poles and rugged-terrain-suitable boots.
Layer your clothes in the right manner. Wear comfortable underwear, then wear a thermal layer and top with a breathable base layer, and lastly wear a windproof/waterproof outer layer.
Pack high-quality SPF, moisturizer, UV glasses, and lip balm in your backpack. Reapply sunscreen, lip balm, and moisturizer multiple times a day.
Exchange some cash. You have to use Chinese yuan to buy a souvenir or for any personal expense.
Kailash Nandi Kora cost:
Our Kailash Nandi Kora cost starts at USD 3,250 per person. We provide a special discount for a group of more than 15 travelers. If you are a group of 15 to 25 travelers, the Kailash Nandi Kora costs USD 3,000 per person. Likewise, for a group of 25+ travelers, the Kailash Nandi Kora costs USD 2,800 per person.
If you have any questions regarding the Kailash Nandi Kora package cost, feel free to contact us anytime. Our 2026 bookings are open.
Detail Itinerary of Kailash Nandi Kora
Day 01:
Arrival in Kathmandu (1,300 m/4,265 ft) and transfer to the hotel
Our team will pick you up from the airport upon your arrival. You can see them with our company’s banner and your nameplate. After a quick meet and greet, they will escort you to the hotel in a private vehicle.
You have the remaining day free. Unpack and rest. Later in the evening, we may meet to brief on the trip plan. You will enjoy a delicious dinner with our core team. Then spend some
*Thamel is the tourist hub in Kathmandu.
Highest Altitude
1300m. (Kathmandu)
Meals
Welcome dinner only
Accommodation
Hotel
Day 02:
Kathmandu sightseeing and visa application process
Have a delicious breakfast and visit the Chinese Embassy to submit your visa application form. One of our team members will accompany you and help you with the documents.
After that, you will visit some tourist sites such as Kathmandu Durbar Square and Patan Durbar Square with one of our friendly tour guides. These monuments used to be royal residences but now serve as open museums to visitors.
This short tour will provide great insights into Nepali history, culture, traditions, art, and architecture. After the tour, the guide will drop you off at your hotel. The rest of the evening is free.
Activity & Duration
Chinese visa application & sightseeing
Highest Altitude
1300m. (Kathmandu)
Meals
Vegetarian breakfast, lunch, and dinner
Accommodation
Hotel
Day 03:
Waiting for visa process- visit Pashupatinath, Guheshwori Temple, and Bouddhanath Stupa
It takes three days for the Chinese visa to process. So, you still have two more days in Kathmandu. Today’s agenda is visiting some significant temples in Kathmandu.
You will start the day early with a delicious breakfast, then you will travel with your tour guide to Pashupatinath Temple. After that, you will visit the Guheshwori Temple, and end the tour exploring the Bouddhanath Stupa.
The tour guide will drop you off at the hotel later in the evening. You can spend the remaining day as you wish.
Activity & Duration
Sightseeing
Highest Altitude
1300m. (Kathmandu)
Meals
Vegetarian breakfast, lunch, and dinner
Accommodation
Hotel
Day 04:
Receive the visa and spend the evening packing and exploring Monkey Temple
On this day, you will visit the Chinese Embassy to receive the visa. After that, go on a short outing to Monkey Temple. This temple is known as the Swayambhunath Temple.
The temple is situated on a hilltop and offers a serene gateway from Kathmandu’s bustle. Explore the temple and return to the hotel. You have the remaining day free to do final shopping for the Kailash Nandi Kora and pack your luggage.
Activity & Duration
Sightseeing
Highest Altitude
1300m. (Kathmandu)
Meals
Vegetarian breakfast, lunch, and dinner
Accommodation
Hotel
Day 05:
Drive from Kathmandu to Syabrubesi (2,380 m/7,808 ft)
Today, you will leave Kathmandu early in the morning and drive to Syabrubesi. The drive is long but quite scenic, so definitely look out of the window. The road is well made for most of the part, but there can be a few bumpy sections.
The views of lush hills, terraces, rivers, waterfalls, and snow-capped mountains are stunning along the way. Upon reaching Syabrubesi, you will check in at your hotel to spend the night.
*Syabrubesi is one of the closest towns to the Nepal-Tibet border via Kerung. Some travelers also spend a night in Timure town.
Activity & Duration
Drive (122 km/76 miles); 6 hours
Highest Altitude
2380m. (Syabrubesi)
Meals
Vegetarian breakfast, lunch, and dinner
Accommodation
Hotel
Day 06:
Drive from Syabrubesi to Kerung (2,900 m/9,514 ft) and the remaining day for acclimatization
On this day, you will cross the Nepal-Tibet border. Begin the day with a lovely breakfast and get ready to leave your hotel. It will be a quick drive to the border.
There, our team will help you with the documents. We may change vehicles and continue the drive to Kerung with our Tibetan crew. It will be a short drive.
You will have a lot of time to rest today. It is important that you adjust to the elevation before ascending any further. Drink lots of water and warm soups. Ginger-honey tea will also help you a lot with high altitude effects.
Activity & Duration
Drive (27 km/16.7 miles); 1 hour
Highest Altitude
2900m. (Kerung )
Meals
Vegetarian breakfast, lunch, and dinner
Accommodation
Hotel
Day 07:
Drive from Kerung to Saga (4,640 m/15,223 ft)
From Kerung, you will travel to Saga. It will be a long drive and also a huge altitude jump. We will take short breaks in between the ride to rest and replenish ourselves.
If you feel any discomfort, let your guide know. The ride will be comfortable because the roads are well-made. Towering mountains, barren hills, and green meadows will be your views for most of the drive.
On the way, you will drive through a long tunnel and also see Pelku Lake. Saga is a beautiful Tibetan town and a gateway to Mt. Kailash and Mansarovar Lake.
Activity & Duration
Drive (230 km/143 miles); 5-6 hours
Highest Altitude
4640m. (Saga)
Meals
Vegetarian breakfast, lunch, and dinner
Accommodation
Hotel
Day 08:
Drive from Saga to Paryang (4,700 m/15,420 ft) to Mansarovar (4,590 m/15,059 ft)
You will reach Mansarovar Lake today. But first, we have a long drive ahead of us. You will leave Sagar early in the morning and follow a winding, high-altitude road.
On the way, you will cross a mountain pass called Meiyuma La (5,211 m). Likewise, you will see superb mountain views of Everest, Makalu, Cho Oyu, Shishapangma, etc. You will also see the gorgeous Yarlung Tsangpo, a Tibetan river.
You will drive past Paryang town and ascend to Mansarovar Lake. Our lodge will be near the lake. It will be evening by the time you reach Mansarovar, so it’s better to rest for today and do the puja tomorrow morning.
Activity & Duration
Drive (447 km/277.7 miles); 8-9 hours
Highest Altitude
4590m. (Mansarovar )
Meals
Vegetarian breakfast, lunch, and dinner
Accommodation
Guesthouse
Day 09:
Drive from Mansarovar Lake to Darchen (4,670 m/15,321 ft)
Start the day early. You will leave for Darchen today, which is the last settlement before the Kailash inner and outer kora begins. Mansarovar Lake to Darche distance is not much, so the ride will be short.
During the drive, you will see the Rakshas Tal. Upon reaching Darchen, settle in your hotel and spend the remaining day exploring around the town and acclimatizing.
*You can hire a porter or a horse for the Kora.
Activity & Duration
Drive (40 km/25 miles); 1-2 hours
Highest Altitude
4670m. (Darchen )
Meals
Vegetarian breakfast, lunch, and dinner
Accommodation
Hotel
Day 10:
Trek from Darchen to DiraPuk (5,210 m/17,093 ft)
Today begins the first phase of the Kailash Nandi Trip. You will first hike from Darchen to Zuthulpuk via Dirapuk and Kuberkunda Pass. From Darchen, you will drive to Yam Dwar (6km).
The Kailash Kora begins from Yam Dwar. The trail gradually ascends following rugged terrain. You can see many travelers and pilgrims on the way. While hiking, you can see the west face of Mt. Kailash, along with Nandi Parvat and Arawat Peaks.
*In Hindu mythology, Yam Dwar is considered the gateway to heaven. Yamaraj, the god of death, guards the entrance of Kailash Parvat. It is believed that if you do one, three, or seven parikramas of the gateway, you can cross the Yam Dwar.
Activity & Duration
Trek (17 km/10.5 miles); 7-8 hours
Highest Altitude
5210m. (DiraPuk )
Meals
Vegetarian breakfast, lunch, and dinner
Accommodation
Guesthouse
Day 11:
Trek from Dirapuk to Zuthulpuk (4,760 m/15,616 ft), crossing the east face of the Kuberkunda Pass (5,600 m/18,373 ft)
Today, you will hike from Dirapuk to Zuthulpuk. During the standard Kailash Parikarma (outer kora), pilgrims cross the Dolma La pass and descend to Zuthulpuk.
But on the Kailash Nandi Kora, you will cross the Kuberkunda Pass. After leaving Dirapuk, you will follow the same trail and pivot from Shivasthal.
From here, you will follow a less-traveled, rugged route to the Kuberkunda Pass. You can do puja at the top of the pass and descend from here to Zuthulpuk.
It will be a challenging hike today, but the mountain views and the scenery are incredible.
Activity & Duration
Trek (22 km/13.6 miles); 7-8 hours
Highest Altitude
4760m. (Zuthulpuk )
Meals
Vegetarian breakfast, lunch, and dinner
Accommodation
Guesthouse
Day 12:
Descend from Zuthulpuk to Darchen (4,670 m/15,321 ft)
Leaving Zuthulpuk, you will descend to Zongdui. The Kailash Kora ends here. From here, you will descend to Darchen. Spend the remaining day resting and preparing for the second phase of the Kailash Nandi Kora.
Activity & Duration
Trek (10 km/6.2 miles); 5-6 hours
Highest Altitude
4670m. (Darchen)
Meals
Vegetarian breakfast, lunch, and dinner
Accommodation
Hotel
Day 13:
Complete the Nandi Kora - hike to Serlung Gumba (5,020 m/16,470 ft) and Saptarishi Cave (5,860 m/19,226 ft) via Atma Linga, cross Nandi Pass (5,805 m/19,045 ft) on the way, and descend to Darchen (4,670 m/15,321 ft)
Today is our biggest day on this trip. You will do the Nandi Kora on this day. Start the day early in the morning and gear up for a long, adventurous hike.
Leaving Darchen, you will hike to Serlung Gumba. The first challenge of the day is crossing the Nandi Pass. The trail is not so clear and steep, but the mountain views are heavenly.
From the pass, you will follow a steep, downhill route to the west of the Nandi River. Then you will walk along a stream to Serlung Gumba. Explore the monastery, then begin climbing towards Saptarishi Cave.
The climb to Saptarishi Cave is the most technically challenging part of the Kailash Nandi Kora (Kailash Inner Kora). You have to use climbing gear and need proper guidance.
On the way, you will explore Atma Linga and cross the 13 Golden Chortens situated in the narrow fissure on the south face of Mt. Kailash. After crossing the Saptarishi Cave, you will descend back to Darchen.
*It will be a quite eventful, challenging, spiritual, and exciting day.
Activity & Duration
Nandi Kora, 9-10 hours
Highest Altitude
5805m. (Nandi Kora (Serlung Gumba, Atma Linga, and Saptarishi Cave))
Meals
Vegetarian breakfast, lunch, and dinner
Accommodation
Hotel
Day 14:
Drive from Darchen to Saga (4,640 m/15,223 ft)
From Darchen, you will drive back to Saga. The route is the same as before. First, you will drive to Mansarovar Lake and re-cross Meiyuma La (5,211 m) on the way to Saga.
Activity & Duration
Drive (487 km/302.6 miles); 9-10 hours
Highest Altitude
4640m. (Saga )
Meals
Vegetarian breakfast, lunch, and dinner
Accommodation
Hotel
Day 15:
Drive from Saga to Kerung (Tibet-Nepal border)
Breakfast at Hotel in Kerung then we will drive to Kathmandu about 7 to 8 hour. Have lunch on the way at Trishuli . Overnight stay at Hotel in Kathmandu.
Activity & Duration
Drive (250 km/155 miles); 8-9 hours
Highest Altitude
2700m. (Kerung )
Meals
Vegetarian breakfast, lunch, and dinner
Accommodation
Hotel
Day 16:
Drive from Kerung to Kathmandu (1,300 m/4,265 ft)
Our team will help you complete the border formalities. You will re-enter Nepal and drive to Kathmandu. Another long but scenic drive. It will be late afternoon/early evening by the time you reach Kathmandu.
The remaining day is free. Rest and later meet us for the farewell dinner. End the day, window shopping in Thamel and enjoying the night lights of this tourist district.
Activity & Duration
Drive (150 km/93 miles); 8-9 hours
Highest Altitude
1300m. (Kathmandu)
Meals
Vegetarian breakfast, lunch, and dinner
Accommodation
Hotel
Day 17:
Final transfer to the international airport for the flight back home
You will fly back to your home. Our team will drop you off at the international airport and bid you our last goodbyes.
Meals
Breakfast only
Accommodation
Null
Trip Note
Feel free to contact us if you want to make any changes to the Kailash Nandi Kora itinerary.
Includes and Excludes
What is included?
3- Night Hotel accommodation in Kathmandu.
12- Night accommodation in Tibet.
Tibet Group visa and travel permit fee.
All transportation by bus.
Nights’ accommodation in Tibet using guest house.
Service of our trekking equipment and sherpa staff.
Kathmandu Temple Tours.
Arrival and departure transfer in Kathmandu.
All Indian vegetarian meals in Tibet (breakfast, lunch & dinner) while on the tour
Transportation in Tibet by Tourist Bus and Tour around Lake Mansarovar.
English speaking Tibetan guide .
All government taxes & service charges.
All Trekking and camping equipment including oxygen cylinders
What is excluded?
Yak, Porter and Horse for person use.
Using extra night at Hotel expect mentioned on the itinerary.
Rescue/ evacuation or all the extra cost because of partition from the main group or serious health condition.
Any International flight.
Visa splitting charge and extra transportation cost, if returning early from Tibet
Any additional cost due to natural calamities , Flight cancelation or delay and unforeseen circumstances
Any extra transportation/Accommodation/visa cancelation charge (who separate from the main group and early return)
Trip Information
Nepal travel visa
Indian travelers do not need to get a Nepal travel visa, so they do not have to worry about travel visa fees. However, make sure you have your passport on hand to give it to immigration authorities at the airport or border for entry.
Travelers from other countries can obtain the Nepal travel visa either from the Nepalese Embassy or the Consulate Office in their country. Alternatively, many travelers can also obtain an on-arrival travel visa upon landing at Kathmandu Airport.
Kailash Nandi Kora is a high-altitude journey. So, altitude sickness is one of the common concerns on this trip. As the Kailash Nandi Kora is mostly taken as a holy pilgrimage, many devotees overlook altitude sickness.
In general, they are not aware of how high they will go on the Kailash Nandi Kora and the effects of high altitude. So, many pilgrims do get sick or suffer from altitude sickness.
Well, Leaf Holidays Treks & Expedition, you do not have to worry about altitude sickness because our team will take care of you. We have designed our Kailash Nandi Kora itinerary to provide you with the best acclimatization opportunity.
Likewise, our crew will monitor your health and provide altitude sickness medicine if needed. We highly recommend travelers consult their doctor regarding high altitude and altitude sickness if they have any medical conditions.
Below, we have shared some early symptoms and preventive measures of altitude sickness that you should know:
Altitude sickness symptoms: Headache, feeling uneasy, vomiting, nausea, dizziness, loss of appetite, problem in breathing, sleeplessness, etc.
Altitude sickness preventive measures:
Drink plenty of water, ginger-honey tea, soups, etc, daily.
Do not drink alcohol or smoke during the tour. Dehydration is not good during an altitude journey. It increases the risks of altitude sickness.
Rest and have a balanced diet.
Do not ascend quickly.
Maintain a steady pace when you are walking high.
Listen to your body and inform your guide if you feel any discomfort.
Accommodation during the Kailash Nandi Kora
You will stay overnight in a three-star hotel in Kathmandu. It will be a very nice hotel with spacious rooms and en-suite washrooms. You will have access to free WiFi, AC, TV, etc.
During the Kailash Nandi Kora, you will spend only two nights in a basic guesthouse at Mansarovar and Dirapuk. In all other places, you will spend nights in simple but very clean and comfortable hotels.
In a guesthouse, the washrooms are usually made out of the building and shared between the travelers. Hotels have private washrooms. We book twin-shared rooms. Single rooms are also available but cost extra money.
During the tour, you will find free WiFi, charging, and a hot shower facility in many places. But we recommend carrying some money (preferably Chinese Yuan) just in case you have to pay a few bucks for these services.
Food and water
We provide pure vegetarian food during the Kailash Nandi Kora. You will get three meals a day during the trip. Each day you will get breakfast, lunch, and dinner. You can buy additional food and drinks on your own as well.
On your arrival day in Kathmandu, we only provide a welcome dinner. Likewise, on your departure day, you will only get breakfast. For the rest of the trip, you will get three meals a day.
In Kathmandu, you will have a variety of vegetarian meal options. Cafes and restaurants usually have multi-cuisines with excellent vegetarian food options. In Tibet, you will have a combination of Tibetan, Indian, Chinese, and Continental food.
We highly recommend travelers to be flexible with food and try local delicacies as much as they can. It will make the journey more meaningful and special. We also provide unlimited water bottles throughout the Kailash Nandi Kora. So, you do not have to worry about drinking water.
Transporation
The Kailash Nandi Kora is an overland tour from Kathmandu, Nepal. Therefore, the major transportation used during the tour will be cars and buses, as per the group size.
Our Kailash Nandi Kora package does not include traveling to/from Kathmandu. So, travelers have to take care of international flights or whatever means they choose to travel in and out of Kathmandu.
During the tour, we will provide complimentary airport pick-up and drop-off (as per the Kailash Nandi Kora itinerary). Likewise, we will provide a comfortable private four-wheeler as per the group size to travel between Kathmandu and Mansarovar Lake.
Likewise, in Kathmandu, we will also provide a private vehicle during your Chinese Embassy visit for a visa and guided sightseeing tour.
Travel insurance
Travel insurance is not mandatory for Kailash Nandi Kora. However, as the Kailash Nandi Kora is much more challenging than the Kailash Outer Kora, we recommend all participants to buy travel insurance covering helicopter evacuation and medical bills.
The Kailash Nandi Kora is also an expensive trip, so you may cover trip cancellation in your travel insurance. Similarly, loss/theft of personal belongings is another coverage you can consider to include in your travel insurance for Kailash Nandi Kora.
It is best to buy travel insurance in your country rather than buying it in Kathmandu because the options are not that great.
Additional expenses that you may encounter during the Kailash Nandi Kora
We have made a list of all the additional expenses you may encounter during the Kailash Nandi Kora below:
Extra food, snacks, and bar bills in Kathmandu and during the trip.
Tips for guides and drivers.
Tip for porter (if you hire).
Extra night stays in any destination.
Nepal tourist visa fee.
Souvenirs and shopping.
International flights to and from Kathmandu.
Any extra expenses that are not mentioned in our Cost Includes section.
Kailash Nandi Kora preparation
Physical preparation:
Go on regular long walks. It will help you improve your stamina. You can also do strength training in a gym if it is accessible to you. In short, you have to be fit and in good physical condition when the trip begins.
Mental preparation:
The Kailash Nandi Kora is mentally challenging because of the location and the long Nandi Kora. You will also cross a high mountain pass and experience high altitude effects during the trip.
Likewise, during the tour, you also have to adjust to Tibetan food and way of life to some extent. Therefore, preparing your mind for the changes, adventure, and new experiences you will have is a must for the best trip.
High altitude:
The only way to prepare for high altitude is by experiencing it. So, if you can, go on day hikes before the Kailash Nandi Kora begins. You can also go on a short trip that takes you above 2,500 meters above sea level.
Packing:
We have made a very helpful packing list for Kailash Nandi Kora below. Use it as the guidance to pack for this adventurous trip. Note that you can bring everything from your home or buy alpine clothes and gear at an affordable rate in Kathmandu.
Kailash Nandi Kora packing list
You will need the following things for the Kailash Nandi Kora:
Swimwear (in case you get a chance to use a swimming pool or jacuzzi during the tour)
Accessories as per the weather:
Sun hat
Trekking poles (optional)
Thermal socks
Sunglasses
Scarf
Gloves
Geanie
Bagpack
Reusable waterbottle
Toiletries:
Personal first aid kit
Sunscreen
Lip balm
Toothbrush and toothpaste
Toilet paper and wet wipes
Skincare
Soap and shampoo
Moisturizer
Hand sanitizer
Deodorant
Miscellaneous:
Local SIM (can be obtained upon arriving at the destination)
Camera
Mobile
Charger
Travel adapter
Power bank
Travel guidebook
Snacks
Electrolytes
Journal/pen (optional)
Extra batteries
Frequently Asked Questions
What is the Kailash Nandi Kora, and how is it different from the regular Mount Kailash Kora?
On the Kailash Nandi Kora, you will perform a kora around Nandi Peak and also explore the untouched places such as Serlung Gompa and Saptarishi Cave.
Another major difference is that during the Kailash Nandi Kora, you will cross the Kuberkund Pass instead of the Dolma La Pass, which is crossed on the regular Kailash Kora.
Why is the Nandi Kora considered more sacred and spiritually significant?
The Nandi Kora is also known as the Inner Kora. It takes pilgrims to the heart of Mount Kailash and explores revered sanctums such as Serlung Gompa, Atma Linga, Ashtapad, Nandi Parvat, and the Saptarishi Cave.
These places are believed to be the dwelling places of Lord Shiva and Nandi. According to Hindu and Buddhist traditions, completing one Nandi Kora is considered equivalent to completing 13 Kailash Outer Koras.
How difficult is the Nandi Kora compared to the standard Kailash Kora?
Compared to the standard Kailash Kora, the Kailash Nandi Kora is much more physically challenging because of the complex terrain.
On the Nandi Kora, you will cross two high mountain passes and navigate many steep, narrow tracks.
Overall, the physical and mental demands are quite high on the Kailash Nandi Kora, which makes it more challenging than the standard Kailash Kora.
How long does it take to complete the Kailash Nandi Kora?
The Kailash Nandi Kora usually takes 17 to 18 days to complete. Our itinerary is 17 days long. It includes the Chinese visa processing time in Kathmandu and also has a strategic altitude gain planning to reduce the risk of altitude sickness.
What physical fitness level is required for the Kailash Nandi Kora?
The Kailash Nandi Kora is not a multi-day Kora. But it involves three days of intense walking across rugged, steep terrain at high altitude.
Therefore, travelers must be in good shape and have strong determination to complete the journey. In short, you’ll need decent strength, stamina, and endurance.
Do I need prior high-altitude or trekking experience?
During the Kora, you will ascend above 5,000 meters from sea level. Although prior high-altitude or trekking experience is not necessary for the Kailash Nandi Kora, it is best to have one.
What is the best time of year to do the Kailash Nandi Kora?
May to October are the best times of the year to do the Kailash Nandi Kora. Due to unfavorable weather and road blockage in other months, the Kailash Kora route remains closed.
How should I prepare physically and mentally for the journey?
To prepare physically and mentally for the Kailash Nandi Kora, you should exercise regularly, pack properly, and research the journey as much as possible.
What essential items should I pack for the trek?
Some of the essential items that you will need during the Kailash Nandi Kora are comfortable hiking shoes, hiking poles, sunglasses, SPF, lipbalm, moisturizer, windproof/waterproof jacket, reusable water bottle, fleece, etc.
Do I need special permits to do the Nandi Kora?
Only a limited number of permits are issued for Nandi Kora every year. On top of that, you will also need special clearance. We will help you with the required permits, so do not worry.
Are foreigners allowed to perform the Kailash Nandi Kora, or is it restricted to pilgrims only?
The Kailash Nandi Kora is not only restricted to pilgrims. Foreigners can also do it.
Is it mandatory to take a guide for the Kailash Nandi Kora?
Yes, it is mandatory to take a guide for the Kailash Nandi Kora. As per the rules, travelers are not allowed to travel in Tibet without a guide. Moreover, they also need to join an organized tour.
It means travelers cannot enter the country by themselves. Only an authorized travel company can help them obtain permits and enter Tibet.
What are the key sacred sites or points along the Kailash Nandi Kora route?
We have listed the key sacred sites along the Kailash Nandi Kora route below:
Mansarovar Lake
Rakshas Tal
Dirapuk
Kuberkund Pass
Zuthulpuk
Darchen
Nandi Pass
Serlung Gompa
Atma Linga
13 Golden Chortens
Saptarishi Cave
What is the altitude of the highest point on the Kaialsh Nandi Kora?
The highest point you will reach during the Kailash Nandi Kora is 5,805 meters (19,045 m). It is the top of Nandi Pass. The second-highest point will be Kuberkunda Pass (5,600 m/18,373 ft).
Is there mobile network or satellite phone coverage during the Kailash Nandi Kora?
There is no mobile network on the way to Kuberkunda Pass and Nandi Pass. You will have access to the mobile network in most parts of the journey, but not during the pass crossing and hiking to Saptarishi Cave.
We provide a satellite phone to our leader for emergency communication.
Can non-Hindus or non-Buddhists also perform the Kaialsh Nandi Kora?
Yes, a non-Hindu or non-Buddhist can also perform the Kailash Nandi Kora. This holy adventurous trip is available to everyone.
What is the difference between Inner Kora and Nandi Kora?
Usually, Kailash Inner Kora and Kailash Nandi Kora refer to the same trip. The major difference is that Nandi Kora specifically refers to the circumambulation of Nandi Parvat.
Whereas, Kailash Inner Kora includes Nandi Kora along with a visit to revered sites like Charan Sparsh, Serlung Gompa, Ashtapad, Atma Linga, and Saptarishi Cave.
What kind of weather can I expect during the tour?
During the Kailash Nandi Kora tour, you can expect a different climate. For instance, Kathmandu can get very hot and humid between June and August, and the climate cools down when it rains and by the end of September.
Likewise, as you travel from Kerung onwards, the altitude rises and climates get colder. The daytime may get hot because of the intense rays of the sun, but evenings and mornings are cold.
Can older travelers or those with health issues do the Nandi Kora?
It depends on the health and physical fitness of the older travelers. We have helped many older pilgrims complete the Kailash Nandi Kora.
Everybody is different. So, we recommend talking to us and sharing your issues. We will see how we can assist you in completing this once-in-a-lifetime journey.
What are the toilet and hygiene facilities like along the route?
The toilet and hygiene facilities during the Kailash Nandi Kora are excellent. In the guesthouse, the facility will be simple but clean. Toilets are clean.
Western-style toilets are available in many places, but you have to use squat toilets in some places as well. As we have been organizing the Kailash Kora for years, we know the best resting points and book them in advance for you.
Can I combine the Outer Kailash Kora with the Nandi Kora in one trip?
Yes, you can combine the Kailash Outer Kora with the Kailash Inner Kora. For more information, kindly talk to us. We will customize the itinerary as per your wish.
How many people are usually in a group for the Nandi Kora?
Our groups usually have 4 to 8 travelers. Some of our groups are bigger and may include more than 12 travelers. We will pre-inform you about the group sizes.
Trip Reviews
Posted on Tripadvisor
Nidhe S
Verified
Thank you Gopal ji and team
Went for Kailash Mansarovar Yatra with my parents and we had a very enjoyable and comfortable experience. The team is well experienced, they made the entire yatra comfortable with the food they made and their support during the parikrama as well. Our group, having around 40 members, felt like the ideal size and the team did a good job managing everyone's expectations adequately. Overall, a great experience. Thank you to Gopal ji and the team for making this Kailash Yatra and darshan a reality for us.
Posted on Tripadvisor
sashitha K
Verified
Amazing Service Every Step of the Way
From the day I landed until the day I flew back home, gopal and his team took excellent care of me. Since I was traveling alone, I was a little nervous at first, but they made sure I never felt lonely. Their team was always supportive, attentive, and available whenever I needed help. They made my entire trip smooth, safe, and enjoyable. I truly appreciate their care and professionalism, and I would highly recommend them to anyone planning a trip. They also assisted with every detail of my journey, including itinerary planning, transportation, and local recommendations, which made the experience even more seamless and memorable.
Posted on Tripadvisor
DurgaManikandan
Verified
Kailash experiences
Our Kailash Mansarovar pilgrimage with Leaf Holidays was exceptionally well organized from start to finish. Their team ensured every aspect of the journey was smooth, safe, and thoughtfully planned, even in the challenging high-altitude conditions. Their professionalism, prompt support, and genuine care gave us complete peace of mind throughout the trip. Thanks to their excellent service, we were able to focus entirely on the spiritual experience. This is not my first journey with Leaf Holidays, and their consistency is why I continue to travel with them. I highly recommend Leaf Holidays to anyone planning a memorable and hassle-free pilgrimage.
Posted on Tripadvisor
Anusha S
Verified
Muktinath, Kailash manasarovar yatra, Leaf Holidays
Muktinath, Kailash & Manasarovar Trip – A Soulful Journey This was truly a once-in-a-lifetime experience. Our Yatra started on *June 20th and ended on July 7th*. The biggest blessing was that our visa was taken care of beforehand. Because of this, our journey was very smooth compared to many others who got stranded and had to return early without darshan. Everything was handled perfectly — to and fro flight tickets, stay, permits, everything was taken care of. At every place we had comfortable accommodation. The trip was organized by *Jayasree Madam under Gopal Thapa from Leaf Holidays*. *Gokul, Gokarna, and Santosh* were with us throughout, guiding us at every step and making the stay and experience blissful. Even in extremely difficult conditions, we were served hot and good food. We were also provided with Yatra completion certificates. A deeply spiritual and well-managed journey. Highly recommended 👌
Posted on Tripadvisor
Manoharan P
Verified
Om Namah Shivaya – A Safe, Well-Organized and Spiritually Fulfilling Kailash–Manasarovar Yatra
Testimonial for M/s Leaf Holidays Treks & Expedition, Kathmandu I am delighted to share that I successfully completed the sacred Kailash–Manasarovar Yatra from 9 June to 20 June 2026, travelling myself & spouse from Bengaluru to Bengaluru via Lucknow and rest from Chennai, as part of a group of 29 pilgrims. I sincerely thank M/s Leaf Holidays Treks & Expedition, Kathmandu, for their excellent planning and professional execution of the entire pilgrimage. Every aspect of the journey—including flights, helicopter transfers, transportation, accommodation, food and logistics—was arranged efficiently and delivered as committed. Despite the challenging high-altitude conditions, the team ensured our safety, comfort, and well-being throughout the yatra. I would also like to express my special appreciation to our Tour Coordinator, Mr. Santosh Timalsina, who accompanied us throughout the journey. He took exceptional care of all 29 pilgrims, including senior citizens and younger members, by regularly checking on our health, comfort, accommodation and meals. He was always available to provide assistance, including medicines and timely support for anyone experiencing high-altitude discomfort. His dedication, compassion, and professionalism gave us confidence and made the pilgrimage safe, comfortable, and truly memorable. I wholeheartedly recommend M/s Leaf Holidays Treks & Expedition, Kathmandu, to anyone planning the sacred Kailash–Manasarovar Yatra and wish the entire team continued success - Om Namah Shivaya – A Safe, Well-Organized and Spiritually Fulfilling Kailash–Manasarovar Yatra ...
Posted on Tripadvisor
Ravikumar B
Verified
Kailash / Manasarovar, Pokhara and Muktinath trip
I did Kailash / Manasarovar yatra and some additional days trip in and around Kathmandu / Pokhara. Over all it was for 17 days from my native city and back. It was through known friends of mine and am a first timer to this trip. Leaf Holidays team did a tremendous job right from our early engagement forthis trip well ahead and all the way till the last day of arrival to my home city. We were connected through our Chennai team. Overall it was an awesome experience. The team did an excellent job in everything. All days travel, stay, food and briefing of where and what we were heading !! Our guide for the trip was Mr. Santosh Timalsina and what an enterprising guy he was. Absolutely like a family member with all 29 of us !! He took care of everyone so well across. His hospitality, caring, guiding through Kora and various aspects stood out. Amazing asset !! Me and my wife had a great time with this SUPER Guide and Leaf Holidays team. I wish this great team the best and am sure they will do very well. Am going to refer this team to my known circle !! Thanks once again team and keep up the good work !! Regards, Ravi.
Posted on Tripadvisor
Nagarjuna P
Verified
Incredible Kailash Journey with Leaf Holidays and our guide Gokarna
I completed the Kailash Overland Tour with Leaf Holidays from June7th to 19th, 2026, and it was hands down the best travel experience of my life. What made this trip Exceptional: 1. Outstanding Guide: Our guide, Gokarna, was absolutely phenomenal. His deep knowledge, endless patience and constant attention to our health and safety made all the difference. 2. Flawless Organization: Leaf holidays planned this 13 day itenary perfectly balancing tough travel days with proper high altitude acclimatization. 3. Smooth Logistics: The company seamlessly handles all complex border crossings, Tibet travel permits, transport and accommodations, leaving us completely stress free. 4. Incredible Support: The entire team, including support staff and drivers worked tirelessly to ensure our comfort during the overland drive and sacred Kora trek. June offered beautiful weather and stunning views of the Himalayas. If you want a seamless, deeply spiritual adventure, I highly recommend booking with Leaf holidays and ask for Gokarna. I came home with unforgettable memories.
Posted on Tripadvisor
claire l
Verified
First class service, 5 star experience
I cannot praise Leaf Holidays Treks and expedition enough. I have recently returned from an 11 day trip that I booked with Leaf which included a 7 day trek to the Langtang Valley and a 3 day trip to Chitwan National Park for a safari experience. Everything was outstanding. The service that Gopal and his team provide is first class and the small details make a big difference - despite being an incredibly busy man, Gopal came to my hotel in Kathmandu to discuss my travel plans and talk through my queries in person and when I changed my travel plans at the last minute (literally the day before I was due to depart on a different Leaf trip to Mount Kailash), Gopal and team worked very quickly to rearrange my itinerary and organise a new guide to take me on a 1:1 trekking and jungle trip within Nepal. As a female travelling solo, these small details really mattered to me. The value and pricing is very competitive and great value in my opinion. Gopal also organised a hotel in Kathmandu for one night and a taxi to take me to the airport on my departure, which was one less thing for me to worry about. My personal trekking guide, Om, had 15 years experience, very good English and a calm, reassuring manner. He was very patient with me over the 11 days and tirelessly organised all the logistics of the trip day by day, including travel arrangements, hotels, meals etc. He even chaperoned me on my 3 day trip to Chitwan to make sure I arrived safely. The Leaf offices can be a little tricky to find if you need to attend in person - they are located on the second floor of a block of offices, very close to Samsara Hotel and Lord of Drinks in Thamel, Kathmandu. To summarise, I have no problems at all in recommending Leaf Treks and Expeditions to anyone and I would definitely use them again for any trekking trips I have in the future.
Posted on Tripadvisor
srinivasulu p
Verified
Excellent organisation
In the month of April 2026 we group of 22 members traveled with gopal ji management and the best guide of Mr sreshta ji for 9 days. We visited all best places by ac bus by best driver. Driver experience is excellent and a nice man. They arranged best 3 star hotels accommodation. every where they took at most care. We all felt happy and thankful for your hospitality.
Posted on Tripadvisor
Venture11477412268
Verified
Great experience and recommended
Very Beautiful experience. enjoyed a lot. Especially the guide Mr.Sreshta is very helpful and friendly. The bus they provided is also very good and the driver is very good, especially on this type of roads he is very skillfull. I will recommend to my friends and families.
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