Tsum Valley Trek

Based on 56 reviews in

Trip Duration

19 Days

Trip Difficulty

Moderate

Max. Altitude

3,700m. / 12,139ft.

Activity

Trekking

Destination

Nepal

Group Size

1-16

Accommodation

Hotel and Guest houses

Meals

Breakfast, Lunch, Dinner

Price starts

US$ 1300

We offer group discounts

2 - 2 person
US$ 1400
3 - 5 person
US$ 1300
6 - 10 person
US$ 1200
11 over 9999
US$ 1150

What is your group size?

Total Cost:

US$

Inquiry

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Trip Overview of Tsum Valley Trek

Discover the Hidden Gem of the Himalayas

The Tsum Valley Trek is a remarkable Himalayan journey to one of Nepal’s most sacred and secluded destinations, hidden in the northern Gorkha district. Surrounded by the majestic Buddha Himal, Himal Chuli, Ganesh Himal, and Sringi Himal, Tsum Valley is a hidden gem that remained closed to foreign trekkers until 2008. The word “Tsum” is derived from the Tibetan word “Tsombo,” meaning “vivid,” reflecting the valley’s vibrant culture, pristine landscapes, and deep spiritual heritage.

Why Choose the Tsum Valley Trek?

Unlike Nepal’s more crowded trekking routes, the Tsum Valley Trek offers an authentic off-the-beaten-path experience where ancient Buddhist traditions, untouched mountain scenery, and centuries-old villages remain beautifully preserved. The valley is renowned for its rich cultural heritage, ancient monasteries, colorful prayer flags, mani walls, chortens, and unique customs that continue to thrive despite the passage of time. The region’s peaceful atmosphere and warm hospitality make it an unforgettable destination for trekkers seeking both adventure and cultural immersion.

Highlights of the Tsum Valley Trek

The trail passes through lush forests, terraced farmlands, dramatic river gorges, cascading waterfalls, alpine landscapes, and traditional Himalayan settlements before reaching the sacred valley. Throughout the journey, trekkers are rewarded with breathtaking views of the Ganesh Himal Range, Sringi Himal, Buddha Himal, and Himal Chuli while following ancient pilgrimage routes that have been used by local communities for generations. These spectacular landscapes, combined with the valley’s rich spiritual significance, make the Tsum Valley Trek one of Nepal’s most rewarding trekking experiences.

Unique Culture and Spiritual Heritage

One of the most fascinating aspects of the Tsum Valley Trek is the opportunity to witness a way of life that has remained largely unchanged for centuries. The valley preserves unique Himalayan traditions, Buddhist art, religious practices, festivals, and even the historic custom of polyandry, where brothers traditionally shared one wife within a family. Visitors can explore centuries-old monasteries, interact with local Tibetan Buddhist communities, and experience a culture that has been carefully protected from modern development.

Plan Your Tsum Valley Trek

Whether you are searching for the ideal Tsum Valley Trek itinerary, researching the Tsum Valley Trek price, understanding the Tsum Valley Trek difficulty, or looking for a detailed Tsum Valley Trek map, this guide covers everything you need to plan an unforgettable journey into one of Nepal’s last hidden Himalayan valleys.

Detail Itinerary of Tsum Valley Trek

Day 01: Arrival In Kathmandu

Your Tsum Valley Trek adventure begins with your arrival in Kathmandu. Our team will warmly welcome you at Tribhuvan International Airport and transfer you to your hotel. After check-in, you can relax and prepare for the incredible Himalayan journey ahead. Overnight stay at the hotel.

Highest Altitude

1350m. (Kathmandu)

Meals

Dinner

Accommodation

Hotel

Day 02: Sightseeing of Kathmandu and Bhaktapur city

Before starting the Tsum Valley Trek, enjoy a guided sightseeing tour of Kathmandu’s UNESCO World Heritage Sites. Visit the historic Kathmandu Durbar Square, the sacred Pashupatinath Temple, the iconic Boudhanath Stupa, the hilltop Swayambhunath (Monkey Temple), and the beautifully preserved Bhaktapur and Patan Durbar Squares. This cultural experience offers a perfect introduction to Nepal’s rich history, architecture, and spiritual heritage before your Himalayan adventure. Overnight stay at the hotel.

Activity & Duration

Sightseeeing

Highest Altitude

1350m. (Kathmandu)

Meals

Breakfast

Accommodation

Hotel

Day 03: Drive Kathmandu to Arughat(7-8 hours)

After an early breakfast, drive from Kathmandu to Arughat via Dhadingbesi, enjoying scenic views of lush green hills and traditional villages along the way. Arughat, the starting point of the Tsum Valley Trek, is a bustling town divided by the Budhi Gandaki River and serves as the gateway to this remarkable Himalayan journey. Overnight stay in Arughat.

Activity & Duration

7-8 Hrs Drive

Meals

Breakfast, Lunch, Dinner

Accommodation

Guest House

Day 04: Arughat to Soti Khola (700m): 5-6 hours

Cross the Budhi Gandaki River and begin your Tsum Valley trek, passing terraced rice and millet fields, forests, and small villages. The trail continues through Mangaltar, Shanti Bazar, and Arkhet before crossing suspension bridges and climbing past scenic waterfalls. After a rewarding day of trekking, descend to Soti Khola for an overnight stay.

Activity & Duration

5-6 Hrs Trek

Highest Altitude

700m. (Soti Khola )

Meals

Breakfast, Lunch, Dinner

Accommodation

Guest House

Day 05: Soti Khola to Maccha Khola (870m): 6-7 hours

After breakfast, continue the Tsum Valley Trek by crossing a suspension bridge and walking through beautiful Sal forests alongside the Budhi Gandaki River. The trail passes cascading waterfalls, rugged cliffs, and the traditional Gurung village of Labubesi before descending through scenic river valleys to Machha Khola. Overnight stay at Machha Khola.

Activity & Duration

6-7 Hrs Trek

Highest Altitude

870m. (Maccha Khola)

Meals

Breakfast, Lunch, Dinner

Accommodation

Guest House

Day 06: Maccha Khola to Jagat (2340m): 6-7 hours

Today’s Tsum Valley Trek follows a scenic trail through Khorlabesi and Tatopani, where you can see the area’s natural hot springs. Cross several suspension bridges over the Budhi Gandaki and Yaru Khola, trek past Dobhan and Duman, and climb stone staircases before reaching the traditional village of Jagat. Overnight stay at Jagat.

Activity & Duration

6-7 Hrs Trek

Highest Altitude

2340m. (Jagat )

Meals

Breakfast, Lunch, Dinner

Accommodation

Guest House

Day 07: Jagat to Chisopani (1660m): 4-5 hours

After completing the permit check, continue the Tsum Valley Trek by ascending to Salleri before descending to Sirdibas. The trail follows the Budhi Gandaki Valley through Ghatta Khola and the large Gurung village of Philim, known for its Japanese-supported school. Passing through forests and enjoying views of the narrowing valley, you will reach Chisopani for an overnight stay.

Activity & Duration

4-5 Hrs Trek

Highest Altitude

1660m. (Chisopani )

Meals

Breakfast, Lunch, Dinner

Accommodation

Guest House

Day 08: Chisopani to Chumling (2,386m): 6 - 7 hours

Today’s Tsum Valley Trek leaves the main Manaslu trail and enters the hidden Tsum Valley through lush pine and rhododendron forests. Enjoy stunning views of Himalchuli, Boudha Himal, and Shringi Himal as you pass Lokpa, Gumlung, and cross the Siyar Khola before reaching the traditional village of Chumling. Explore the ancient Chumling Gompa and the village’s charming stone-paved streets. Overnight stay at Chumling.

Activity & Duration

6-7 Hrs Trek

Highest Altitude

2386m. (Chumling )

Meals

Breakfast, Lunch, Dinner

Accommodation

Guest House

Day 09: Chumling to Chokhangparo (3,010m): 4-5 hours

After breakfast, continue the Tsum Valley Trek by crossing a suspension bridge and following scenic trails with spectacular views of Ganesh Himal. Pass through Rainjam, Serpu Khola, and Gho Village before a steady climb leads to the traditional village of Chhokangparo. On a clear day, enjoy breathtaking panoramas of Himalchuli (7,893 m) and Ganesh Himal (7,140 m). Overnight stay at Chhokangparo.

Activity & Duration

4-5 Hrs Trek

Highest Altitude

3010m. (Chokhangparo )

Meals

Breakfast, Lunch, Dinner

Accommodation

Guest House

Day 10: Chokhangparo to Nile (3,361m): 5-6 hours

Today’s Tsum Valley Trek gradually gains altitude as you leave Chhokangparo, offering beautiful Himalayan scenery along the way. Cross suspension bridges, visit the historic Rachen Gompa (nunnery monastery), and pass through the traditional villages of Lar, Phurbe, Pangdun, and Chhule before reaching Nile. If time permits, you can also visit the renowned Chhule Monastery overlooking the valley. Overnight stay at Nile.

Activity & Duration

5-6 Hrs Trek

Highest Altitude

3361m. (Nile )

Meals

Breakfast, Lunch, Dinner

Accommodation

Guest House

Day 11: Nile to Mu Gompa (3,700m): 3 hours

Continue the Tsum Valley Trek towards the remote Tibetan border, following a scenic trail through dramatic Himalayan landscapes. Climb to the sacred Mu Gompa, the largest monastery in the valley, and explore its rich Buddhist heritage before visiting the nearby Dhephu Doma Gompa. Overnight stay at Mu Gompa.

Activity & Duration

3 Hrs Trek

Highest Altitude

3700m. ( Mu Gompa )

Meals

Breakfast, Lunch, Dinner

Accommodation

Guest House

Day 12: Sightseeing at Mu Gompa

Spend the day exploring the spiritual heart of the Tsum Valley Trek at Mu Gompa, the largest and highest monastery in the region. Discover its rich Buddhist heritage, enjoy the peaceful Himalayan surroundings, and, if time and conditions allow, take an optional hike to the base of Pika Himal (4,865 m) for spectacular mountain views. Overnight stay at Mu Gompa.

Activity & Duration

Sightseeing

Highest Altitude

3700m. (Mu Gompa )

Meals

Breakfast, Lunch, Dinner

Accommodation

Guest House

Day 13: Mu Gompa to Burgi Village (3,245m) via Milarepa cave: 5 hours

Retrace your Tsum Valley Trek route through Chhule and Phurbe along the eastern bank of the Shiar Khola before reaching the peaceful village of Burgi. From here, hike to the famous Milarepa’s Cave (Piren Phu), renowned for its spiritual significance and breathtaking views of Poshyop Glacier, Kipu Himal, and Churke Himal. Overnight stay at Burgi Village.

Activity & Duration

5 Hrs Trek

Highest Altitude

3245m. ( Burgi Village)

Meals

Breakfast, Lunch, Dinner

Accommodation

Guest House

Day 14: Burgi village -Chumling (2,386): 5-6 hours

Continue your Tsum Valley Trek through lush forests and picturesque mountain landscapes as you descend via Chhokangparo and Gho. Cross the Sarpu Khola before following the scenic Lower Tsum Valley trail back to the traditional village of Chumling. Overnight stay at Chumling.

Activity & Duration

5-6 Hrs Trek

Highest Altitude

2386m. (Chumling)

Meals

Breakfast, Lunch, Dinner

Accommodation

Guest House

Day 15: Chumling to Philim (1,570m): 6-7 hours

Continue your Tsum Valley trek by descending to Lokpa before following a gentle trail south after lunch. Enjoy the spectacular Samba Falls and scenic mountain landscapes as you trek toward Philim. This traditional Gurung village also serves as the gateway to the Ganesh Himal Base Camp trail. Overnight stay at Philim.

Activity & Duration

6-7 Hrs Trek

Highest Altitude

1570m. (Philim )

Meals

Breakfast, Lunch, Dinner

Accommodation

Guest House

Day 16: Philim to Khorlabesi(970m): 6-7 hours

Continue your Tsum Valley trek from Philim, descending through Sirdibas, Jagat, and Yaruphant as the alpine landscapes gradually transition into lush subtropical forests. Pass Dobhan and Tatopani, where you can relax in the natural hot springs before continuing to Khorlabesi for an overnight stay.

Activity & Duration

6-7 Hrs Trek

Highest Altitude

970m. (Khorlabesi)

Meals

Breakfast, Lunch, Dinner

Accommodation

Guest House

Day 17: Khorlabesi to Soti Khola (700m): 6-7 hours

Today’s Tsum Valley Trek follows the Budhi Gandaki River through Machha Khola and the traditional Gurung village of Labubesi. Pass scenic waterfalls, rugged cliffside trails, and peaceful Sal forests before crossing a suspension bridge to reach Soti Khola. Overnight stay at Soti Khola.

Activity & Duration

6-7 Hrs Trek

Highest Altitude

700m. ( Soti Khola)

Meals

Breakfast, Lunch, Dinner

Accommodation

Guest House

Day 18: Soti Khola to Arughat to Kathmandu (600m): 11-12 hours

On the final day of your Tsum Valley Trek, descend through Kyorpani, Arkhet, and Sante Bazaar before reaching Arughat. From here, drive back to Kathmandu, enjoying scenic views of the Marsyangdi and Trishuli rivers, terraced hills, and traditional villages. In the evening, celebrate the successful completion of your trek with a farewell dinner. Overnight stay in Kathmandu.

Activity & Duration

11-12 Hrs Drive

Highest Altitude

1350m. (Kathmandu )

Meals

Breakfast, Dinner

Accommodation

Hotel

Day 19: Transfer to the airport for the final departure

Nearly two hours before your scheduled flight, our representative will transfer you to Tribhuvan International Airport for your departure. As your Tsum Valley Trek comes to an end, we hope you leave Nepal with unforgettable memories of its breathtaking Himalayas, rich culture, and warm hospitality and look forward to welcoming you back for another adventure.

Highest Altitude

1350m. (Kathmandu)

Meals

Breakfast

Includes and Excludes

What is included?

Airport Pickups and Drops
Hotel accommodation in Kathmandu
Teahouse accommodation during the trek
All meals during the trek
All ground transportation on a comfortable private vehicle
Experienced English speaking guide
Down jacket
All medical kit
All government and local taxes

What is excluded?

Nepalese visa fee
Excess baggage charge
Extra night accommodation in kathmandu
International flights
Travel and rescue insurance
Personal expenses
Tips for guides,porter and driver

Trip Reviews

Price starts

US$ 1300

We offer group discounts

2 - 2 person
US$ 1400
3 - 5 person
US$ 1300
6 - 10 person
US$ 1200
11 over 9999
US$ 1150

What is your group size?

Total Cost:

US$

Inquiry

Need Help? Ask to Travel Expert

Start Live Chat